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C25K: W1D3

December 3, 2009

(Title abbreviation taken from my friend, Patten, which creatively means ‘Week 1, Day 3’.)

Brrr! Baby, it’s cold outside! I bundled up in two long sleeve tees, track pants, and a hat for this run. I think it’s roughly 40 degrees today. But no rain! So, I’m thankful for that.

Otherwise, the run itself went well. I was able to finish out the intervals with no problem. Frankly, I’m ready for the next few weeks when the running intervals last a bit longer. Every time my C25K app beeped for the walking interval, I felt it was too soon. It still feels easy, which I guess is a good thing. I know that won’t last forever. πŸ˜‰

32:31 // 318 cals burned.
Not sure about the mileage. The neighboring school let out just as I was starting my second lap. I altered my route so I wouldn’t be in the middle of track practice.

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One Comment leave one →
  1. Kim Simpson permalink
    December 31, 2009 3:52 pm

    Happy New Year, Amanda – Looking forward to hearing about upcoming resolutions and victories πŸ˜‰ Thank you for being a ‘Resolutionista’ in 2009 @ IResolveTo.Com!
    Kim Simpson
    I Resolve To . . .

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