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About Amanda

AMazzo_Headshot2016_800pxHi! I’m Amanda: a thirty-something artist and business owner living in Music City. I have always struggled with my weight, but until I was diagnosed with an autoimmune condition called Psoriatic Arthritis (and for many years after actually), I didn’t realize that what you eat can make or break you.

At the beginning of 2016, my husband and I began living a paleo(ish) lifestyle. Cutting out gluten and dairy has been a world changer for me. I have lost weight—yes—but, most importantly, I’ve been able to cut down on medication.

Hip Nomelson is my moment-by-moment journey of growing a healthy relationship with food and discovering new recipes by having fun in the kitchen, all while learning to stretch, move, and love this skin I’m in.

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.”

~ Ralph Waldo Emerson

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